The lessons in ‘Note to Self’ are what I use every day to live my life. I live imperfectly with an open mind and heart, discovering happiness, self-awareness and serenity. I have to remind myself that bad minutes, hours and days will happen, but they’re not my whole life, just moments. In my collection of lessons I’ve shared the importance of being present in what I do. I re-commit to participating in life every single day.

I’m inspired and thankful for my friends who graciously shared their lessons with me for the book. I hope you will also enjoy their life lessons as much as I did.